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Make It Fun – Rock It Thursday

Sometimes you just get overwhelmed. You feel stuck. You might feel like you have too much on your plate. It's time to inject some fun! I know... you might be rolling your eyes at me. "Really Share? Inject fun into my corporate job? Or make it fun when I have to do...

Get Comfy On Camera – Rock It Thursday

The question I get asked the most about videos is 'How do you get comfortable on camera?' So... today I tell you great big secret answer!!!! (Well, it's one of them and it's certainly a biggie!) So dive in. Hit record. Start filming yourself. Experiment! Make it fun!...

Engage Your Viewers – Rock It Thursday!

Have you ever watched a video online and felt connected to the presenter? There's a couple of quick secrets to engaging and connecting with your viewers. No, it doesn't involve sending them money! ha ha. It's simple. Focus on the lens. Focus on one. Get your video...

Video Success Secret – Rock It Thursday

How do you get people to watch your videos? Well, first you have to understand a little bit about structure. But I hate that word. Let's call it style instead. Check out this opening method in the video. But there's more of course. You will dive into all of it in...

Song Stuck In Your Head? – Rock It Thursday

Do you ever wake up with a song stuck in your head? Oh no! Not THAT song! I don't even LIKE that song. Why is it playing over and over in my head? That's what happened to me today. I had to replace it with another song. Immediately! The same is true with our thoughts...

Manual For Life – Rock It Thursday

Have you ever wished you had a manual for life? A guidebook to walk you through the steps to find your purpose? To create your own success? This is your lucky day. In the video, I tell ya about a wonderful new book that will rock your world. It's unlike any other...

Own Your Life – Rock It Thursday

Do you ever hear yourself complaining about what happened to you? Or blaming your parents for something in your life? Stop it right now! OWN your life. That means take responsibility for your actions, decisions and choices. Sure you don't choose everything that...

Toilet Paper – Rock It Thursday

Warning: Potty Humor Alert! We all have challenges. But things get really private when you're in the loo. The bog. The bathroom. On the toilet. We don't need to know what happens in there. But know this. This is your life. Happening right now. Little splurges on...

How Are You Showing Up? – Rock It Thursday

People respond to how you show up. Plain and simple. Your energy sends a message and people respond to it. It really is THAT basic. So how are you showing up? Are you showing up happy? Grumpy? Bitchy? Tired? Pissed off? Frustrated? Moody? How's that workin' out for...

Make A Difference – Rock It Thursday

Do you ever just want a simple way to make a difference? To know that you are a positive force for good in the world? I've made it easy for you today. Watch the video. You'll know what I'm talking about. [youtube]http://www.youtube.com/watch?v=JQ3TyR53HuQ[/youtube]...

Do What You Love – Rock It Thursday

Are you doing what you love? If you're like me, you have heard this phrase - Just do what you love. If you're also like me, there are times in your life, maybe even right now where you have a job that is your 'equity partner'. It is supporting you while you pursue...

Rock Your Videos – Rock It Thursday

A lot of you have written to me and said you want to do video but you hate yourself on camera! It's easy to get caught up in how you feel about how you look on camera. The funny thing is... nobody sees you as critically as you do! When other people connect with you in...

Are You A User – Rock It Thursday

Are you a user? Seriously. You might want to consider becoming one by the time you finish this post! I'm talkin' about using your social media communities to your advantage!!!!!!! If you create a community around you to encourage and support you and hold you...

She Rocks – Erika Lyremark Interview

SHE ROCKS A veritable boatload of ingenious business smarts, Erika Lyremark practices what she preaches! She is a Dominatrix of Direction, a Priestess of Perseverance and definitely The Whip Leader! Erika gets into the details of how she got into doing what she does...

Rockstars Don’t Care – Rock It Thursday

If rockstars don't care about what other people think, why do you? Because you are a rockstar, too. (We have already established that, remember?) When you focus on your heart and listen. When you follow your true path, you won't care what anyone says about what you're...

Shoulda Woulda Coulda – Rock It Thursday

How many words per day do you speak? The answer is in the video but I'll tell ya...  it's a lot of words! Holy cow. You and me? We like to talk. (And yes, the number is the same for women as it is for men! LOL) There is one word in particular that only serves to make...

Shoot For Passion – Rock It Thursday

2012 is the year of video! Video is the new black. Video is the new Facebook. Everyone is saying it. YouTube is the number two search engine on the planet. If you ain't on video, you are missin' out! In this video I give you my number one secret for rockin' it on...

Push Your Reset Button – Rock It Thursday

Hello Rockstar! Have you been working towards your big dream and pushing the boundaries of your own limits to the point of craziness? Long hours, endless lists, priorities checked off, organizing your brainstormed ideas into usable drafts, oh and what about the local...

Lookin’ For a Kick In The Pants?

I had the pleasure to interview the one and only Erika Lyremark recently for the She Rocks series. That chick has got some serious kickass attitude. Since my interview I signed up for The Morning Whip. Not only have I gained more confidence and clarity in my business...

Professional? Anal? Or Natural? – Rock It Thursday!

You and your dirty mind! I know you thought this was gonna be some sexed out porno post! Ha. No, this all pertains to video and how you can rock your business by getting your glorious self on camera. Yeah, baby. Megan from LimitlessLiving.ca wrote in and asked, ""Some...

What If Game – Rock It Thursday

You're launching your big dream. Your passion for your business is at an all time high. The inspiration is flowing and you are on FIRE! ENTER: The voice of doubt. (said in a doom and gloom male voiceover with way too much delay and reverb on it.) From time to time,...

She Rocks – Dyana Valentine Interview

SHE ROCKS The first episode kicks off with Dyana Valentine. Instigator. Group Wrangler. Speaker. Firehose of Ingenuity. Functional Muse. And a true rockstar female entrepreneur! I hope you enjoy the interview as much as I enjoyed chatting with Dyana. She reveals how...

Bzzzzt… Wake UP! Rock It Thursday

Do you ever wish there was somebody who would come in and clean up your life? Just put away all those messes and show you the path you need to be on to have the life you dream about? Guess what? You do have a fairy godmother! Find out who she is and how to harness her...

Wanna Know The Secrets of Femmepreneurs?

If you want to know how other chicks/ladies/superbabes of the world have made their businesses stick, then this is the show for you! SHE ROCKS The secrets + challenges + dreams of rockstar femmepreneurs revealed! Ever wonder how those big name chick entrepreneurs that...

3 Tips To Not Suck On Video – Rock It Thursday

It's recently come to my attention (which does tend to wander) that I've had a lot of emails and messages asking me about how to 'not suck' on video. Apparently a lot of you want to put out videos on a regular basis but you're unsure what works and what doesn't. Get...

Lessons From Ringo #2 – Rock It Thursday

Do you look at the world as a friendly place or a hostile place? So often we get caught up in us against them, or think of ourselves as fighting against some unknown force. If we take a lesson from our happy dogs, we can see the possibility and excitement in the...

Rewrite Your Movies – Rock It Thursday!!

It's here! 2012 is here! It's arrived and your energy is sky high with hopes, dreams, ambition, drive and resourcefulness. Most importantly, at the beginning of the new year, your belief in yourself and your possibilities is infinite. Tap into that. What movies do you...

Lessons From Ringo #1 – Rock It Thursday!

We rescued a wonderful dog, Ringo about a year ago. In that time, I have learned a lot from him! This is one of the first things I learned about. Ya gotta set yourself up for success. Check it out. [youtube]http://www.youtube.com/watch?v=GqcxjMmizL8[/youtube] Your big...

Make 2012 Amazing With This Trick! Rock It Thursday

You want to rock the new year. You want it to be the best ever. You have made New Year's Resolutions and they didn't work. You have done goal planning and then got mad when things didn't happen. This one is easy. So easy in fact, you might not believe that it will...

Love Love Love – Rock It Thursday

It's the holidays! Which means... lots of time with family and close friends. In the words of spiritual leader, Ram Dass, "If you think you're enlightened, go spend a week with your parents." It can be challenging to say the least! To honor family, this post is all...

Rock What You Got!

It's so easy to get caught up in the qualities ya feel ya don't have. I used to freak out about not having a college degree. Or the fact that no matter what I wear, it is impossible for me to look like a corporate professional. It is sooo not my style. Then came the...

What Stories Do You Tell Yourself?

We all tell stories. All the time. To explain something funny that happened or to illustrate a point. But we also tell stories to ourselves about ourselves. [youtube]http://www.youtube.com/watch?v=n8WDOkxYEHM[/youtube] What stories are YOU telling yourself? Let me...

What’d Ya Get For Free?

It's that thankful time of the year! I love the energy around the holidays! But it wasn't that long ago that I used to dread the holidays. I felt like I didn't have enough money. I didn't have enough time. I couldn't possibly deal with my family and how on earth was I...

Top 3 Takeaways From RHHLive!

I was honored to win a scholarship ticket to Marie Forleo's RHHLive event last month in NYC with a video entry. What an A-M-A-Z-I-N-G conference. The speakers were all outstanding and freely shared their wisdom with us. Inspiring, motivating and incredible....

Why The Genie Needs To Stay Inside The Magic Lamp

Remember the genie that granted you three wishes when you released him from inside the magic lamp? First of all, I never understood why nobody ever made their third wish into a request for more wishes! The wishes were typically: I wish I had a million dollars. I wish...

The Art of Doing Like The Weather

I am so happy to say that hurricane season is almost over in South Florida. Only a mere three weeks left to go and I can say I made it through my second hurricane season in what I call "The Wild, Wild East"! I had no idea how magnificent the weather was when we moved...

How to Make A Major Decision and Win Every Time!

Faced with a major decision, do you: 1. Go to the nearest tarot card reading site online? 2. Call your mom or relative and ask them what they think you should do? 3. Write it all down into lists with pros and cons? 4. Get a bottle of something French and red and drink...

3 down n’ dirty tips to rock it on video!

Oh I hate myself on video. I know I SHOULD do video for my site but I don't know where to start. I love watching YouTube videos but I freeze when there's a camera pointed at me. I did a video once. It got like... 12 views? I'm so awesome in real life and so totally...

what is your question?

you are born. you live. you go through your day to day existence. But there's more. You are here for a PURPOSE. What is it? what is your question? There is always one question that defines us. Mine is how can I help you achieve your dreams? I love to inspire,...

Who Are You?

Well, who are you? (Who are you? Who, who, who, who?) I really wanna know (Who are you? Who, who, who, who?) Tell me, who are you? (Who are you? Who, who, who, who?) 'Cause I really wanna know (Who are you? Who, who, who, who?) ~ Who are you, by The Who. Have you...

Free Stuff

Wanna get some free stuff to rock your world? 
Grab a pdf or worksheet or all three items!

This stuff will light you up like a thousand stars burning across the night sky. 

Prepare for your rockstar-ness. 

Hey, still have questions?

Awesome… Fill out this form and I’ll get back to you in a rock n roll minute. (As much as I love Vixen, this form is not used for that. It’s for questions about Mind.Body.Soul.SHIFT. Thank you!) Can’t wait to hear from you…

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